Your Brain and Body Become What you Visualize

How Thoughts Impact Our Body and Brain Our brains are constantly changing and being transformed by our experiences and what we see, hear, and feel. Example: When you sit and watch a movie, your brain is changing according to the images you see and the emotions you feel. Your brain is structurally different after that movie […]

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Most of the time, there is always something in our lives that tries to consume our minds. Worry about money, family, careers – negative thoughts towards yourself, towards others-  fear of what is going to happen or what is not going to happen. GOOD NEWS: The more we work on physically and chemically changing our […]

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Is Health and Happiness all in your Head?

Did you know that 80-98% of all mental and physical illness is caused by our thought life? The newest research in neuroscience and neurobiology is showing that thoughts physically change our biochemistry. Each thought you think generates hormones and brain chemicals- positive thoughts generate healing chemicals – negative thoughts generate toxic chemicals. We know through epigenetics […]

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