Men's Health & Lifestyle -

June 7, 2018

Benefits of Cold Thermogenesis

When my husband and I were just a few months into dating, he started doing systema and krav maga martial arts training. From that, he learned something called dousing. One day we were staying in a mountain cabin in the dead of winter. He asked “Want to douse with me?” ……………. (Blank stare. Raised eyebrows. […]

January 21, 2018

Pulling Out the Roots of Lust

Healthy Habits , Men's Lifestyle

Most people look at the symptoms of sexual lust without ever really understanding the roots. Like your health, simply taking a painkiller to relieve your headache will only ensure one thing – more headaches. As hydration could be the cure for your headaches, uncovering the underlying issues of lust prevents it from coming back. More […]

Men's Health & Lifestyle

Holding the balance of leadership and humility, grace and strength, love and action. A man's life is complex and here we'll unpack lifestyle, mental, and spiritual issues related directly to men.