Welcome to the Body Transformation Fundamentals!
I’ve been steeped in the health food and traditional cooking movement for almost 10 years, and still this course is so helpful. This Renewing All Things’ course takes a ton of overwhelming information and sifts it down to an understandable and very applicable format. I highly recommend it!
Megan has an incredible website that is filled with tons of research and applicable tools regarding nutrition, neuroscience, and hormone balance. I use a lot of her recipes and glean so much knowledge from the research she has gathered and shared. This site has been such a compliment to my journey of whole food nutrition.
I just discovered this page last night…and I’m obsessed! Lol Thank you for all of this wonderful information and for your contagious enthusiasm. So tired of paying money for all of these saliva tests with only a few recommendations. No use having the results if I don’t know how to fix my imbalanced hormones. I’m going to try your suggestions. Can’t wait!