How to Detox Your Thought Life

As we all journey through life, most of us inevitably come to the conclusion that nothing has a bigger impact over us more than our thoughts. We discover that the obstacles in life are not in the way, they are the way. Thoughts are physical structures in your brain that look like trees- the more […]

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How Prayer Changes the Brain and Body

Although we do not need science to prove the word of God, it is fascinating to see when and how it does! Some of you may have experienced how prayer changes your brain and body yourself, or have seen it in others. If you haven’t, you most certainly can! Scientists are making attempts to understand […]

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Your Brain and Body Become What you Visualize

How Thoughts Impact Our Body and Brain Our brains are constantly changing and being transformed by our experiences and what we see, hear, and feel. Example: When you sit and watch a movie, your brain is changing according to the images you see and the emotions you feel. Your brain is structurally different after that movie […]

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Read When You Have Anxiety, Worry, or Fear

Most of the time, there is always something in our lives that tries to consume our minds. Worry about money, family, careers – negative thoughts towards yourself, towards others-  fear of what is going to happen or what is not going to happen. GOOD NEWS: The more we work on physically and chemically changing our […]

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Is Health and Happiness all in your Head?

Did you know that 80-98% of all mental and physical illness is caused by our thought life? The newest research in neuroscience and neurobiology is showing that thoughts physically change our biochemistry. Each thought you think generates hormones and brain chemicals- positive thoughts generate healing chemicals – negative thoughts generate toxic chemicals. We know through epigenetics […]

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