We are going to dive into a topic you may not have heard much about before, and that is energy medicine and the emotion code. I actually had heard of it years ago but was really not into quantum physics, neurobiology, or healing at that time so it sounded too ‘out there’ for my taste. […]

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How to Raise Your Frequency

We are at a time in history where things like energy, frequencies, and the science of thought that were formally considered new age hippie jargon are not just far out there concepts, but scientific facts. As Christians, it seems taboo to even talk about energy, frequencies, or vibrations because they seem to be associated with […]

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How to Use the Power of Placebo

What is the first thing you think of when you hear the placebo effect? I’m sure you think of a sugar pill causing actual healing to happen but have you ever thought about intentionally using this phenomenon that is proving to be so powerful that even experts are surprised about the mind’s effect on reality? […]

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Psychoneuroimmunology

Psychoneuroimmunology Psychoneuroimmunology?! What does that even mean?! Basically, it is the study of the minds effect on the brain and the brains effect on the immune and endocrine system. Thoughts + Emotions have a larger impact on health and healing then we ever thought possible, and it is my mission to help people explore and […]

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How Mind Effects Metabolism

One of the most powerful components of how your metabolism works is not about what you eat, it’s your relationship with food. It’s the sum total of your innermost thoughts and feelings about what you eat. If a group of us were looking at the same plate of food, no two people would see the […]

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MindBody Tool Kit Dr. Kim D’eramo

Dr. Kim D’eramo is a Medical Physician trained in Emergency and MindBody Medicine. She is the founder of the The American Institute for MindBody Medicine and is leading the movement of energy and mind medicine to address the root cause of disease and imbalance. She helps people all over the world discover what the real […]

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Mental and Physical Health Benefits of Float Tanks

What is “floating”? There are many health benefits of float tanks, but what does that even mean? A float is a session where you are floating in salt water in a Sensory Deprivation Tank.  Floats are typically 60-90 minutes. This concept is becoming outrageously popular as people are experiencing benefits on a physical, mental, and […]

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The Physics of Heaven was written by two women, Judy Franklin and Ellyn Davis, out of Bethel- a Biblically based and spirit-lead church that is doing the miraculous all over the world. I love to take the books I read and pull out 5-7 of my favorite key ideas/insights and actions steps that I personally have […]

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When I feel anxiety consuming me. When I feel anger. When I feel sad. I have created the habit of doing something with my body that clears the emotions so I can feel normal again. At first, I never actually sat and felt the emotions. I distracted myself, tried focusing on what I was grateful […]

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Powerful Prayers to Pray Each Day

I have been noticing the incredible power of speaking decrees and the word aloud each day. Check out the detailed posts I wrote about decrees. In a short summary. . . Speaking decrees and scripture out loud: Creates in the spiritual world and physical world. God SPOKE the world into existence. We are created in […]

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