Life Renewing Courses for Your Mind, Body, and Spirit.

Most of us already know what we need to do but could use a little help and direction being led to live the lifestyle we’re seeking. Our courses are meant to give you an interactive step by step walkthrough helping you build habits and live the abundant lifestyle you’re seeking.



I’ve been steeped in the health food and traditional cooking movement for almost 10 years, and still this course is so helpful. It takes a ton of overwhelming information and sifts it down to an understandable and very applicable format. I highly recommend it!

Hope Coulter

Megan has an incredible website that is filled with tons of research and applicable tools regarding nutrition, neuroscience, and hormone balance. I use a lot of her recipes (like the one below!) and glean so much knowledge from the research she has gathered and shared. This site has been such a compliment to my journey of whole food nutrition.

Bella Brindley

Hi Megan! Your website is SO REFRESHING!!! I am so excited to spend time reading your articles and be further inspired by what you share. Thank you for putting it out there and openly sharing that you do it honoring the truth of the Bible.

Ginny Brown

I trust Megan to guide my family and I down the road to the utmost health spiritually, mentally, and physically. She offers great quick ways to get your life back to center in every aspect!

Valerie Pallet

I truly love your site and what you are about, spreading truth! I am getting so much inspiration from your website! Thank you for sharing your knowledge and ideas!


Thank you Meg! You are such a gift! I love following your posts on Instagram. Although I’m not very active on there, every time I pop on I check out your stuff because you have just GORGEOUS things to say. You’re really creating a wonderful environment (mind + body + spirit)

Brianne Grogan

I just discovered this page last night…and I’m obsessed! Lol Thank you for all of this wonderful information and for your contagious enthusiasm. So tired of paying money for all of these saliva tests with only a few recommendations. No use having the results if I don’t know how to fix my imbalanced hormones. I’m going to try your suggestions. Can’t wait!

Carmen Ramirez

I’m so excited to have found your website! The information is a blessing to me. I have been trying to learn how to live a healthier life.

Emily Dingman

My name is Amanda Calamoneri and I recently checked out your fantabulous blog and was very impressed with your writing, photography, health values, and super delicious recipes.

Amanda Calamoneri

I am a brand new follower. I love your blog and the articles about the mind, body, and soul! Thanks!!

Judy Gonzales

5 Days of Powerful Prayer

A self guided series on life changing prayers!

Balance Your Hormones

As you know, your hormones control everything so let’s get them in order!

5 Day Meal Plan

Meal plan, shopping list, and recipes! It’s time to enjoy the food you make!

Finding the Root of Struggle

We all struggle, what you need is to find the root cause!

Prayer & Life Training Tools

Circumstance + Reaction = Outcome. Let’s finely tune your reactions!

Becoming a Health Warrior

Experiencing an amazing healthy body is all about knowledge!