Have you ever wondered what infrared saunas do to your body? Wellness, functional, and alternative medical centers all over the world use infrared saunas to help their clients heal and detoxify from almost any disease or imbalance.  So, how do they actually work? What Infrared Saunas do to Your Body Infrared saunas are different than […]

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Germ Theory vs Terrain Theory

Given the current state of affairs, I want to invite you to view disease differently and look into the Germ Theory vs Terrain Theory. What if bacteria, viruses, and germs were not the problem, what if it was the environment that they are attracted to? Germ Theory vs Terrain Theory Germ Theory: Western medicine is […]

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The Best Of Everything Resources

Supplements Cell Food Aussie Ocean Trace Minerals Fulvic Minerals Liver Pills Cod Liver Oil Fish Oil Supplement ION*Gut Health (Restore) Healings Greens Fermented Spirulina Probiotic Thrive Megasporebiotic by Microbiome Labs Seed Probiotic Natural Remedies Host Defense – MyCommunity Multi Mushroom Extract, Comprehensive Support for a Robust and Resilient Immune System Oscillococcinum (for flu) – Best […]

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What is Hormesis

Hard to Kill, Easy to Love. This has been our family’s mantra ever since our daughter passed away. The snapshot version of what it means: Hard to Kill: In whatever life throws at me each day, I have a choice. It’s really a reminder that a lot of things will come to try and take […]

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How to Avoid Winter Depression

I debated doing a ‘ways to stay healthy during the Holidays’ post because I didn’t want to fill you with the same old’ ‘tips’ you probably won’t do, or have heard a million times and aren’t very interesting to say the least. I do want to give you valuable information of things you can do […]

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