The Best Of Everything Resources

Supplements

• Cell Food
• Aussie Ocean Trace Minerals
• Fulvic Minerals
• Liver Pills
• Cod Liver Oil
• Fish Oil Supplement
• ION*Gut Health (Restore)
• Healings Greens
• Fermented Spirulina
• Probiotic Thrive
• Megasporebiotic by Microbiome Labs
• Seed Probiotic

Natural Remedies

• Host Defense – MyCommunity Multi Mushroom Extract, Comprehensive Support for a Robust and Resilient Immune System
• Oscillococcinum (for flu) – Best Flu Remedy
• Organic Elderberry Syrup (Extra Strength) (every sickness, daily immune support)
• WishGarden Herbs – Kick-Ass Immune (any sickness) – Powerful immunity herbal blend
• Results RNA ACS 200 Extra Strength Colloidal Silver | 4 Ounce Spray Bottle – Advanced Cellular Silver (any sickness, natural antibiotic)
• Vitamin C (take for any sickness- daily immune and beautiful skin support)
• Essential Oil Immunity Blend (for any sickness)
• Activated Charcoal (for stomach issues, food poisoning, flu, diarrhea, eating out)

Protein Powders

• Sprouted Plant Protein
• Bone Broth Protein
• Collagen
• Whey Protein
• Kion Aminos Essential Amino Acids Powder Supplement

Natural Skin Care

• My favorite Essential Oils for beauty and health (that won’t make you sign up for an MLM) Pure, powerful, and affordable.
• Dry Skin Body Brush
• Cellfood Skin Care Oxygen Gel, 2 oz
• The Original MakeUp Eraser
• Aztec Secret – Indian Healing Clay Mask
• Brightening Facial Scrub
• Facial Oil
• Thayers Witch Hazel Facial Toner with Aloe Vera, Rose Petal
• Makeup Sponge Set Blender Beauty Foundation Blending Sponge

Natural Hair Care

• Pure Argan Oil Shampoo
• Aquis – Original Hair Turban – Hair is most breakable when wet. Throwing it up in a normal towel causes damage. This towel does not damage or pull out hair + dries it faster!
• Playa Soft Volume Powder Dry Shampoo – Life. Saver. For styling, volume, and texture! Especially if you have flat, baby fine hair like I do.
• Wet Brush Classic Brush
• BOMEIYI 100% Boar Bristle Hair Brush – for volume and hair health.

Health Enhancing Home Devices

• Water Filter: Naturally Filtered’s site – Use coupon code 3KT8C9 receive 10% off any product purchase! Filters everything without taking the minerals away
• Shower filter – Your skin absorbs more water than what you can drink. Shower filters are just as important as water filters!
• Swannies Blue Light Blocking Computer Glasses to wear at night to protect your hormones and sleep!
• At-Home Light Therapy – Amazing for skin, energy, and healing!

Powerful at Home Health Practices

• Stimulating Lymphatic Flow: Rebounding, dry brushing – Incredibly important for detoxification.
• Cold Thermogenesis & Cold Showers – Amazing for beautiful hair and skin + immunity!
• Grounding – One of the most anti-inflammatory things you can do!
• Intentional Breathing – The ultimate healer
• Eating to Activate Digestion – HOW you eat is more important than WHAT you eat.

At-Home Exercise Equipment

• Bowflex SelectTech 552 Adjustable Dumbbells
• Fit Simplify Resistance Loop Exercise Bands
• Gaiam Ankle Weights Strength Training Weight Sets
• TRX GO Suspension Training: Bodyweight

Pantry Staples

• Primal Kitchen Dressings: Just like spices, having a go-to healthy dressings to put on anything to make it taste like a well thought out recipe.
• Coconut Aminos – Soy sauce alternative – put it on everything!
• Mayo – Made with avocado oil
• Sprouted seeds – Nuts and seeds are most healing when sprouted. These do it for you.
• Lakanto Monk Fruit – Granulated Sugar you can use as a substitute 1:1 with regular sugar
• Cacao – For baking and making chocolate smoothies and hot drinks
• Longevity Tea – Favorite adaptogen tea for mental health

Kitchen Gadgets

• Vitamix
• Glass Water Boiler & Tea Heater
• Instant Pot Omni Plus Toaster Oven

Nutritional Therapy Power Foods

• Bone Broth
• Green juice or greens powders
• Liver
• Sprouts
• Egg yolks and sardines
• Medicinal Mushrooms
• Fermented foods
• Apple cider vinegar
• Vegetables + Essential Fatty Acids