Supplements
- Cell Food
- Aussie Ocean Trace Minerals
- Fulvic Minerals
- Liver Pills
- Cod Liver Oil
- Fish Oil Supplement
- ION*Gut Health (Restore)
- Healings Greens
- Fermented Spirulina
- Probiotic Thrive
- Megasporebiotic by Microbiome Labs
- Seed Probiotic
Natural Remedies
- Host Defense – MyCommunity Multi Mushroom Extract, Comprehensive Support for a Robust and Resilient Immune System
- Oscillococcinum (for flu) – Best Flu Remedy
- Organic Elderberry Syrup (Extra Strength) (every sickness, daily immune support)
- WishGarden Herbs – Kick-Ass Immune
(any sickness) – Powerful immunity herbal blend
- Results RNA ACS 200 Extra Strength Colloidal Silver | 4 Ounce Spray Bottle – Advanced Cellular Silver (any sickness, natural antibiotic)
- Vitamin C (take for any sickness- daily immune and beautiful skin support)
- Essential Oil Immunity Blend (for any sickness)
- Activated Charcoal (for stomach issues, food poisoning, flu, diarrhea, eating out)
Protein Powders
- Sprouted Plant Protein
- Bone Broth Protein
- Collagen
- Whey Protein
- Kion Aminos Essential Amino Acids Powder Supplement
Natural Skin Care
- My favorite Essential Oils for beauty and health (that won’t make you sign up for an MLM) Pure, powerful, and affordable.
- Dry Skin Body Brush
- Cellfood Skin Care Oxygen Gel, 2 oz
- The Original MakeUp Eraser
- Aztec Secret – Indian Healing Clay Mask
- Brightening Facial Scrub
- Facial Oil
- Thayers Witch Hazel Facial Toner with Aloe Vera, Rose Petal
- Makeup Sponge Set Blender Beauty Foundation Blending Sponge
Natural Hair Care
- Pure Argan Oil Shampoo
- Aquis – Original Hair Turban – Hair is most breakable when wet. Throwing it up in a normal towel causes damage. This towel does not damage or pull out hair + dries it faster!
- Playa Soft Volume Powder Dry Shampoo – Life. Saver. For styling, volume, and texture! Especially if you have flat, baby fine hair like I do.
- Wet Brush Classic Brush
- BOMEIYI 100% Boar Bristle Hair Brush – for volume and hair health.
Health Enhancing Home Devices
- Water Filter: Naturally Filtered’s site – Use coupon code 3KT8C9 receive 10% off any product purchase! Filters everything without taking the minerals away
- Shower filter – Your skin absorbs more water than what you can drink. Shower filters are just as important as water filters!
- Swannies Blue Light Blocking Computer Glasses to wear at night to protect your hormones and sleep!
- At-Home Light Therapy – Amazing for skin, energy, and healing!
Powerful at Home Health Practices
- Stimulating Lymphatic Flow: Rebounding, dry brushing – Incredibly important for detoxification.
- Cold Thermogenesis & Cold Showers – Amazing for beautiful hair and skin + immunity!
- Grounding – One of the most anti-inflammatory things you can do!
- Intentional Breathing – The ultimate healer
- Eating to Activate Digestion – HOW you eat is more important than WHAT you eat.
At-Home Exercise Equipment
- Bowflex SelectTech 552 Adjustable Dumbbells
- Fit Simplify Resistance Loop Exercise Bands
- Gaiam Ankle Weights Strength Training Weight Sets
- TRX GO Suspension Training: Bodyweight
Pantry Staples
- Primal Kitchen Dressings: Just like spices, having a go-to healthy dressings to put on anything to make it taste like a well thought out recipe.
- Coconut Aminos – Soy sauce alternative – put it on everything!
- Mayo – Made with avocado oil
- Sprouted seeds – Nuts and seeds are most healing when sprouted. These do it for you.
- Lakanto Monk Fruit – Granulated Sugar you can use as a substitute 1:1 with regular sugar
- Cacao – For baking and making chocolate smoothies and hot drinks
- Longevity Tea – Favorite adaptogen tea for mental health
Kitchen Gadgets
Nutritional Therapy Power Foods
- Bone Broth
- Green juice or greens powders
- Liver
- Sprouts
- Egg yolks and sardines
- Medicinal Mushrooms
- Fermented foods
- Apple cider vinegar
- Vegetables + Essential Fatty Acids
2 Comments
I got the error message when I tried to click send me 21 day challenge.
“Oops! It looks like there was an error: There was an error with your submission: There was an error saving the information. Please try again.”
Yes sorry for the delay, here is the direct link for it.