How This Nourishes Your Body

You have probably heard about turmeric a lot lately, and for a good reason. It truly is one of the most powerful and healing substances to the body. This is why I wanted to create a Turmeric Recipe. Read all about the benefits of turmeric here.

This turmeric recipe is not meant to be a treat or dessert, but rather a supplement. If you like the taste of turmeric, feel free to eat a few gummies a day- if you are not a fan of turmeric- I love to throw a few gummies in my smoothie every morning to get all of the benefits minus the taste.

This is my favorite kind of gelatin to use because it comes from grass-fed cows that are raised on pesticide-free pastures- very high quality!

This Turmeric Recipe is a powerful recipe because it combines:

Gelatin: All about the benefits of gelatin here: Heals the intestinal lining, promotes growth of hair and nails, improves skin, and strengthens the joints.

Turmeric: Powerful anti-inflammatory and much more here. 

Healthy Fat: Turmeric must be taken with a healthy fat in order to be absorbed. Coconut milk is an excellent fat for brain function, hormonal balance, and  for strengthening the immune system.

Healing spices like cinnamon: Cinnamon is antiviral and antibacterial. It also stabilizes blood sugar which is critical for hormonal balance.

Read more about the 3 spices that will change your life here. 

More Turmeric Recipes

Turmeric paste

Turmeric milk 

Turmeric Coconut Cups