“Health” Foods That Are Not Healthy

“Health” Foods Agave: Agave is a super sweet liquid that is often refereed to as the “healthy” or “low GI” alternative to sugar, however: According to Dr Joseph Mercola, “Most agave nectar or syrup is nothing more than a laboratory-generated super-condensed fructose syrup, devoid of virtually all nutrient value. Agave syrup is mostly fructose and […]

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Every Day Detox Methods

Using these every day Detox Methods will change your life.  The world we live in today is bursting with toxins. Between environmental toxins, personal care products, and processed foods, our poor bodies are being overloaded each and every day. Most health problems we are facing today are caused because  our bodies accumulate more toxins than […]

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The Best Way To Drink Coffee

There is just nothing better than going to get coffee. Coffee with a friend, coffee for a long drive, coffee to read, coffee to study, coffee to write. Going to coffee is very comforting, and just seems to make anything better. But you need to know The Best Way To Drink Coffee to save your health. […]

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How to Stay Healthy When You Travel

Traveling the world, bouncing around from city to city, flying overseas. . . making an adventure out of life. However, It can be hard to Stay Healthy When You Travel. Sounds exciting right? Anyone who has traveled for hours on end knows that the journey to these adventure destinations is not so glamorous. Between 10 hour […]

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A Traditional Diet

Strong white teeth, glowing skin, bright eyes, healthy, strong body. . . Where do I sign up? The secret leading to this incredible health is not a new fad, diet, or supplement routine. In fact, it is quite outdated and overlooked; which is unfortunate considering the truly outstanding benefits it has to offer for true […]

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Eat Healthy Fat for Health and Beauty

One of the most dangerous fads to hit the media is the “low fat” “fat free” way of life. Our minds have now become programmed to view fat free yogurt, egg whites, and margarine as healthy alternatives to their natural state-fat and all. With not enough healthy fats in our diet, our bodies are now […]

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No egg white! It’s all about the Egg Yolk

Eggs: The controversial super food. In ancients cultures, eggs including the egg yolk were seen as a food that nourished the entire body, fueled the brain, and provided essential nutrients for pregnant woman and growing children. The mainstream media has since put the idea in our minds that egg yolks are harmful because of the […]

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Alkalizing Foods

Maintain a Healthy pH level Alkalizing Foods are healing to the whole body.  True health comes from an alkaline environment inside the body. Most people are living with a highly acidic body which is leading to sickness, imbalances, and disease. The most acidic forming foods include sugars, grains, grain-fed meat & dairy products, coffee, and […]

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Guide to Buying Animal Products

Animal products have the potential to either nourish our bodies, or create disease within them. How do we control which of these options prevails? Simple- it all depends on the source in which your products are coming from. Factory farmed animals, (which is what most of America has turned to) are pumped with antibiotics, and […]

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