How to Create Beautiful Skin

As an Esthetician turned Holistic Health Practitioner, I am slightly obsessed with skin. What makes it beautiful, what harms it, and what to do to bring out peoples best. But let’s be honest, after I had my daughter (almost two years ago!) my skin care routine went out the window. Like, I didn’t do anything. I literally washed […]

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How to Heal Acne Naturally

Acne is close to my heart. For years I struggled with terrible, cystic, embarrassing acne. I tried anything and everything with no luck. After diving into functional nutrition and energy biology, my skin transformed.\ As an Esthetician, one of the most common cases people come to me for is acne. When starting a treatment protocol […]

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Looking for the best natural makeup lines? You are in the right place. One of the top questions I get is people asking about non-toxic skin care and makeup. Especially after I talk about how traditional makeup contains endocrine disruptors and xenoestrogens. This means the chemicals in these products not only mimic estrogen which creates estrogen dominance which is […]

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How to Whiten Teeth at Home

Once upon a time back in the days where I slathered my body in chemicals, drank slim fast, and consumed energy drinks regularly (ah! face palm), I also underwent many treatments to whiten my teeth. It wasn’t until a few years ago I learn the dark side of these treatments including. . . tooth surface roughening and […]

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