As an Esthetician turned Holistic Health Practitioner, I am slightly obsessed with skin. What makes it beautiful, what harms it, and what to do to bring out peoples best. But let’s be honest, after I had my daughter (almost two years ago!) my skin care routine went out the window. Like, I didn’t do anything. I literally washed […]
What really creates beautiful skin? In my last post, I mentioned how I am an Esthetician turned Holistic Health Practitioner, slightly obsessed with skin. What makes it beautiful, what harms it, and what to do to bring out peoples best. I get asked all of the time what skin care line is best and most effective. Through years […]
By accident, I discovered my new favorite moisturizer. I had a few jars of organic tallow (yes, tallow is animal fat) leftover that I have never used before. We were out of lotion, and my daughter really needed some relief for her dry skin. Coconut, avocado, jojoba, and argon are wonderful, and are the only […]
Acne is close to my heart. For years I struggled with terrible, cystic, embarrassing acne. I tried anything and everything with no luck. After diving into functional nutrition and energy biology, my skin transformed.\ As an Esthetician, one of the most common cases people come to me for is acne. When starting a treatment protocol […]
Looking for the best natural makeup lines? You are in the right place. One of the top questions I get is people asking about non-toxic skin care and makeup. Especially after I talk about how traditional makeup contains endocrine disruptors and xenoestrogens. This means the chemicals in these products not only mimic estrogen which creates estrogen dominance which is […]
Is it me or is keeping a clean home a whole other story after having kids?! Between food constantly being thrown on the floor, getting into alllll the drawers, and trying so hard to clean and cook with a little one strapped to your legs wanting to be held, makes it a bit more challenging […]
Main Priority: Natural Skin Care Tips Throughout the years as an Esthetician, I have found that nothing changes your skin faster or more effective than treating it from the inside out first. I love lotions and serums as much as the next girl, but when my clients are looking for dramatic changes, I start with […]
Let’s make this short and sweet and dive right into the best natural beauty tips I have found to date. Best Natural Beauty Tips 1. For clear skin, whiter teeth, and a healthier body – oil pull Oil pulling has significantly healed my oral health, helped me reverse a cavity, and whitened my teeth. My […]
Once upon a time back in the days where I slathered my body in chemicals, drank slim fast, and consumed energy drinks regularly (ah! face palm), I also underwent many treatments to whiten my teeth. It wasn’t until a few years ago I learn the dark side of these treatments including. . . tooth surface roughening and […]
After becoming a Holistic Health Practitioner and Switching to all of my personal care products to natural options, the best natural toothpaste was one area I always questioned. After using several different ‘natural’ options for years, I did not think they were very effective. After going on the quest of seeing a biological holistic dentist, I […]
