What is Collagen? How to Use Collagen I get asked quite often how to use collagen and why would you want to in the first place? Gelatin and collagen are healing proteins that are found in bone broth. Our ancestors new the importance of these amazing nutrients and consumed them daily in the form of […]
Baking Soda and Hydrogen Peroxide to Whiten Teeth Naturally: So simple, so effective! Hydrogen peroxide is an anti-bacterial and works as a total mouth and gum cleaner. One of the most well know ways to Whiten Teeth Naturally. Mix a small amount of hydrogen peroxide with a small amount of baking soda to make a paste. Make […]
As spring is approaching, it is time to tame that rough winter skin that hasn’t seen the sun in a while with some easy, DYI Body Scrubs. Pretty much the only time I will ever use sugar. . . but it is actually quite stimulating to the skin and works wonders on the dry and rough areas. […]
Masks are like a hug for your face. The can both draw impurities out and push valuable nutrients in. Plus, I think they are fun, especially when you make them from kitchen supplies. Acne, redness, dark spots, dry skin, large pores, and dull skin will all benefit from the masks below! I love DIY Skin Masks, so many different kinds […]
Acne is so unpredictable. Sometimes it will sneak up on you out of nowhere, while some experience it at the same time every month. While I highly believe that nutrition, probiotics, and detoxification are essential to treat that stubborn acne, there are many tricks you can use when a pesky pimple ends up breaking through […]
The Oil Cleansing Method is like giving your skin a hug! Throw out those ‘oil free’ cleansers, toss the moisturizers filled with a thousand toxic ingredients that do nothing but cause skin imbalances. Enter -> Oil Cleansing Method. Yes, dousing your face with oil, and no it does not make you break out. Let me […]
Let’s be honest here. As women, we get sucked into buying skin care and make-up lines way too easily because of the fancy packaging and promising results. . . says the girl with a closet full of half used products that have been piling up over the years. Actually, the closet has recently dissapeared. I […]
After years of working with countess skin care lines and analyzing ingredients- I began to understand which chemicals are actually hurting our skin and body instead of helping it. One day my crazy Estheticain side came flying out and I began to investigate what the most toxic ingredients are- and what products they are found […]
While I love a clean house as much as the next gal, the cleaning products that are on the market today are toxic and creating imbalances within our bodies. According to the Environmental Working Group, common cleaning ingredients have been found to be cancer causing substances. Most of the products that are on the shelf […]
Take a second to imagine your daily grooming habits. To start the day, you may jump in the shower and lather yourself with shampoo, conditioner, shaving cream, and body scrub. After the washing, lotions and creams are soon to follow. Finally it’s time to apply make up, brush your teeth, and maybe even splash yourself […]
