Oil Pulling turned me off when I fist heard about it. Why would anyone want to swish oil in their mouth for twenty minutes? AND who has time for that!? Then, I researched and found the life changing benefits oil pulling has to offer. After that, I tried it for myself and have become hooked […]

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How to Use the Oil Cleansing Method

The Oil Cleansing Method is like giving your skin a hug!  Throw out those ‘oil free’ cleansers, toss the moisturizers filled with a thousand toxic ingredients that do nothing but cause skin imbalances. Enter -> Oil Cleansing Method. Yes, dousing your face with oil, and no it does not make you break out. Let me […]

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Toxic Ingredients in Your Products

After years of working with countess skin care lines and analyzing ingredients- I began to understand which chemicals are actually hurting our skin and body instead of helping it. One day my crazy Estheticain side came flying out and I began to investigate what the most toxic ingredients are- and what products they are found […]

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Toxic Effects of Cleaning Products

While I love a clean house as much as the next gal, the cleaning products that are on the market today are toxic and creating imbalances within our bodies. According to the Environmental Working Group, common cleaning ingredients have been found to be cancer causing substances. Most of the products that are on the shelf […]

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