How This Nourishes Your Body
Protein Chia Seed Cookie Bites
Okay, this is now my new favorite dessert- and they are always great to have on hand when you get a sweet craving!
These Chia Seed Cookie are filled with healthy fat, protein, fiber, raw enzymes and antioxidants – all to fuel your brain, balance your hormones, get your digestion going, and boost your mood!
For your weight and hormones sake, it is always a good idea to have some protein and fat when you are having a dessert, or snack for that matter- and these include all of the above!
Read about the amazing benefits of chia seeds here.
Read about the benefits of cacao(chocolate!) here.
Read about the benefits of coconut oil here.
Chia Seed Cookie Notes
- You can use any nut/seed butter
- You can also mess around by add more coconut oil and a bit of water or almond/coconut milk if you would like to omit the honey and add a few drops of stevia!
These are my favorite protein powders!
- Bone Broth Protein Powder
- pure whey protein
- Body Ecology Superfoods fermented pea protein with veggie blend
- pea protein
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