How This Nourishes Your Body
Some may say chocolate is a dessert, but I disagree. Real chocolate (cacao) actually enhances your mental performance and gives you a mood lift by increasing dopamine in the brain. Why not start your day with that!?
I have been loving chocolate smoothies each morning. brain boosting, hormone balancing, and energy giving combination.
Notes for Chia Seed Smoothie
This smoothie has some serious health enhancing add-ins:
All of these add a brain boosting, hormone balancing, and energy giving punch.