How This Nourishes Your Body

Gluten free, dairy free, no refined sugar, and no baking required.

I do, I love desserts. I also love eating food that makes me feel amazing, boosts metabolism, clears skin, and gives me energy. Usually these two desires do not go together well. Wonderful news is, there are amazing treats that will actually benefit your beautiful body, and satisfy your sweet tooth.

The two main stars in this show are coconut and cacao – both have amazing health properties that will change your life, or close to it. Read more about the wonders of coconut oil here, and cacao here.

These treats are easy, no baking required, and are perfect for even the picky eaters in the household.

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Recipe Cooking Instructions

making-coconut-bars1. Blend all of the coconut bar ingredients and squish into any small container and freeze for 15 minutes.

 

 

 

 

 

 

 

 

making chocolate2. In small saucepan, melt coconut oil and honey over low heat. Remove from heat and stir in remaining ingredients.

 

 

 

 

 

 

coconutchoco3. Pour over chilled bottom layer and return to the freezer for about 15 minutes, or until the chocolate layer is hardened.

Chocolate Covered Coconut Bars (Dairy Free)

  •  Date
    May 2, 2014
  •  Categories

Ingredients

For the Coconut Bars
1 cup shredded coconut flakes
1/4 cup raw honey or maple syrup
2 table spoons coconut oil
1/2 tsp pure vanilla
pinch of salt
For The Chocolate Drizzle
1/4 cup coconut oil
2 table spoons honey
1/4 cup cacao powder
1/4 t. vanilla extract
pinch of salt