Spicy Ranch Roasted Cauliflower

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How This Nourishes Your Body

These spicy ranch roasted cauliflower bites are a popular dish to bring to gatherings, and the perfect side to any meal you make in the week. This recipe is great to cook in bulk so you have a delicious veggie option you can pair together with almost anything. Primal Kitchen’s Ranch, cassava flour, and your favorite hot sauce make a winning combination both in taste and texture.

Notes for Roasted Cauliflower

  • I used Primal Kitchens Ranch Dressing made with avocado oil.
  • I used Ottos Casava flour
  • I love using a chipotle hot sauce or you can also use franks buffalo sauce

Roasted Cauliflower

Cooking Instructions

  1. Combine everything for the sauce together in a small pot and heat up.
  2. Preheat oven to 440 degrees F and line a baking sheet with unbleached parchment paper.
  3. Cut your cauliflower into  bite-sized pieces.
  4. Place Flour in a bowl.
  5. Combine water and hot sauce
  6. Pour sauce into the dry ingredients and mix well.
  7. Add additional water to thin batter as needed
  8. Coat individual florets of cauliflower and place on parchment lined baking sheet.
  9. Bake at 440 for 25-30 minutes until crispy.
  10. Drizzle with extra hot sauce mix and ranch.

Spicy Ranch Roasted Cauliflower

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    Recipe Information

  • Servings
  • Prep Time
    20 min
  • Cook Time
    30 min
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Nutritional Information

  • Calories
  • Carbohydrates
  • Fat
  • Protein


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