Sesame-Avocado Soba Noodle Stir-fry

4.5/5 stars from 100 users. Reviews: 88.

How This Nourishes Your Body

soba-noodleSometimes, you just need to have a date night, eating on the floor, with chop sticks.

This is what happened tonight, and I love this dish when I just feel like chopping things and throwing it all together for a big, satisfying meal. I also love making bigger batches of this for large dinner parties as it tends to be cost effective, always a plus.





This dish has some serious immune boosting ingredients-



Apple Cider Vinegar


These are the four powerhouses for strengthening the immune system and fighting off colds, flu, and allergies. Quick tip- Mix one teaspoon honey, one teaspoon apple cider vinegar, 1 clove crush garlic, and one inch freshly grated ginger in warm water and drink to fight off sickness or prevent it from ever happening!


Cooking Instructions

1. For the dressing simply whisk everything together.

2. Prepare buckwheat soba noodles according to directions listed on the package.

3.Heat pan with coconut oil and sate garlic and sesame seeds for a few minutes, add vegetables and warm for just a minute.

4. Toss veggies, dressing, and noodles and top with fresh avocado.


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    Recipe Information

  • Servings
    4 Servings
  • Prep Time
    20 min
  • Cook Time
    20 min
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Nutritional Information

  • Calories
  • Carbohydrates
  • Fat
  • Protein


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