How This Nourishes Your Body
Healthy Cookie Dough Bars
These Healthy Cookie Dough Bars are the perfect way to have your cookie dough and eat it too!
Eating desserts throw off your blood sugar levels -> increased cortisol and insulin -> causes imbalances in sex hormones -> causing you to have mood issues, fat storage, and other hormonal issues. Eating healthy fat and protein is an amazing way to avoid this!
These go amazing with Blender Chocolate Coconut Milk Ice Cream or homemade hot chocolate!
Notes for Healthy Cookie Dough Bars
- To make cashew flour, simply grind up
- 1.5 cups cashew until a flour consistency, it is okay to have some pieces in it.
- Adjust the sweetness to your preference.
- Mix dry ingredients in one bowl.
- Add wet ingredients and chocolate chips and mix together.
- Press dough into a glass pan.
- Chill until firm and cut into squares.