Fried Cauliflower Rice
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Cauliflower rice is an amazing side to any dish! On days when you are looking for lower carb, and more veggies – this rice is your answer.

This rice is also perfect to make large batches and freeze leftovers in individual bags so you have a perfect side dish ready to go that will take less than five minutes to cook.

This pairs amazing with almond crusted salmon or coconut curry!

My favorite part is that you can make so many different variations- here I have included just the basic recipe- but feel fee to add any spices, veggies, herbs, onions- anything your heart desires!

Cauliflower Rice

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Nutritional Information


Ingredients





Recipe Cooking Instructions


  1. Chop the cauliflower into large chunks  and put into a blender (I use my blendtec)food processor. (If you don’t have a food processor continue to chop the cauliflower into tiny pieces.) Pulse the cauliflower until it is small and resembles rice.
  2. Freeze any leftovers if you are making in bulk.
  3. Heat the oil in a pan over medium heat until melted then add the cauliflower rice, salt, and pepper. Saute until tender- about 5 minutes.

Fried Cauliflower Rice

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