Creamy Avocado Soup
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How This Nourishes Your Body

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Creamy avocado soup. A.K.A – The Skin Enhancer.

I love this green machine because of the amazing benefits it has for your skin. If you want healthy skin, eating cucumbers and avocados are key. The silica in cucumbers and the type of fat and amino acids found in avocados provide the building blocks necessary for cell regeneration and repair.

This small bowl contains the perfect combination of healthy fat, detoxifying vegetables, vitamins, and minerals, that will promote clear, glowing skin from the inside out.

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AND some facts about my favorite food for your reading pleasure;)

 

the-health-benefits-of-avocados

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  • Date
  • Categories
  • Suitable for Diet
    Gluten Free Diett
  • Servings
    4 Servings
  • Author
  • Cook Time
    30 min
  • Prep Time
    20 min
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  • Print This Recipe

Nutritional Information


  • Calories
    310
  • Carbohydrates
    18.3
  • Fat
    25
  • Protein
    6.7

Ingredients









Recipe Cooking Instructions


cucumber-avocado-limeTo make cashew cream:
1     cup cashews
1     cup water

1. Soak 1 cup cashews in cold water for two hours. Drain cashews and rinse. Place in blender with 1 cup water. Blend on high for several minutes until creamy.

 

To Make Soup:

1. For the soup, chop cucumber, avocado, and green onions and combine with 1 cup cashew cream in a blender or food processor.

2. Add lime juice, salt, and pepper and blend until smooth. Garnish with fresh tomatoes, cilantro, or avocado slices.

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