Given the current state of affairs, I want to invite you to view disease differently and look into the Germ Theory vs Terrain Theory. What if bacteria, viruses, and germs were not the problem, what if it was the environment that they are attracted to? Germ Theory vs Terrain Theory Germ Theory: Western medicine is […]
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Finding out ways to balance hormones and prevent PMS is a passion of mine. Because truly, women are not meant to be miserable every month. We are not meant to suffer from mental/emotional/physical agony. And. I know it happens. I know life happens and sometimes, your hormones get off track. Greif + stress + hormones […]
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The benefits of castor oil packs are incredible. Almost every culture around the world has used castor oil for its rejuvenating health and beauty effects. The oil and the packs have been around forever and will forever be a part of natural medicine. I have personally experienced the healing effects of castor oil. After pregnancies […]
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Lately, a large part of my practice has been advising parents on the best natural remedies and the best homeopathic remedies for kids. These are natural alternatives to over the counter and prescription medications that are incredibly effective, safe, and build better immunity in the future. You can also check out my article on the […]
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I am often asked what the best supplements for kids are. Do they need them? Are they safe? Which ones? Great questions. Kids do need extra support, but they do not need synthetic vitamins. You want to stay away from giving your children cheap, processed, non-organic random supplements. You want to make sure you know […]
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The coronavirus is bringing up many questions and tons of fear. Here’s what you need to know, your body is incredible and was created with a built-in healing system. It’s more about the HOST than the VIRUS. The host is you. If you create a body that is not a good environment for a virus, […]
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What is Glutathione? Many people in the health and anti-aging industry are turning to glutathione for it’s detoxifying, healing, and rejuvenating effects. Glutathione is known as “the master of all antioxidants”. It is the key antioxidant in our detoxification pathways and plays a critical role in maintaining cellular health by helping to prevent cellular damage brought […]
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“The uterus is the woman’s core, if it is out of balance, her whole life is out of balance-physically, emotionally, mentally and spiritually.” -Don Elijio Panti After personally experiencing the incredible benefits of Maya abdominal massage, I wanted to share a little about how it works and why I think every woman should be doing […]
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The last two years of my life have been the definition of trauma. Without going into detail, in a short amount of time, I lost my dad to suicide, my daughter was born with a rare organ problem, we spent 5 weeks in the NICU and she passed away in our arms. I got pregnant […]
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Why Detox Bath? The skin is the largest organ and has the ability to absorb much of what it comes in contact with. This is why topical magnesium oil works so well and why sunlight is so important. When taking a warm bath, your pores begin to open and your body is able to easily […]
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