My Natural Skin Care Regime

As far as my natural skin care regime goes, I like to keep it simple but use powerful oils and ingredients that deeply nourish, protect, and heal.

Healthy Skin from the Inside Out

Of course, I believe that healthy skin begins from the inside out which is why I follow an anti-inflammatory, hormone balancing diet, practice detoxification methods, practice oil pulling, breathe, and most importantly- detox my thought life, visualize, and train my mind.

Read here to find out what your skin reveals about your health!

My Natural Skin Care Regime

Morning:

1. Splash face with cool water
2. Apply hyaluronic acid
3.  Apply SPF
   1. Zinc oxide sunscreen
   2. Tinted moisturizer
   3. BB Cream
   4. Concealer + moisturizer

Night:

1. Wash Face
   1. Dr. Bronner’s Baby Cleanser
   2. Juice Beauty
   3. African Shea Black Soap
2. Tone
   1. Apple Cider Vinegar Toner
   2. Eco Tan
3. Moisturize
   1. Shea butter + 1-2 drops frankincense
   2. DIY facial serum

A Few Times a Week

1. Mask
2. Exfoliate

4. For body skin care- I love to dry brush each day as well as use my homemade whipped body butter.

Spot Treatments

1. My favorites natural facial masks I use
2. My favorite natural spot treatments for blemishes