Quick Guide

This page is kept up to date with the best products I come across. Don’t feel overwhlemed to take all of them. That’s what rotating is about. Finish one and then pick another in that category.

Options to Choose within Each Category


  • Ocean minerals
  • Sea Minerals / Electoylyes
  • Cell food
  • Ionic Fulvic and humic Minerals
  • Phytoplankton minerals

Essentail Fatty Acids

  • Nordic Naturals
  • Rosita Raw Cod Liver Oil
  • Kion fish oil

Gut Support

  • THRIVE Probiotic
  • Mega Spore Probiotic
  • RESTORE (now called IonBiome)
  • Gut Pro
  • Collagen
  • Digestive enzymes (use while when eating)

Liver/Detox/Immune Support

  • Greens powder
  • Spirulina
  • Vitamin C
  • Vitamin D3/k2
  • Liver Support
  • Glutathione


  • Thorne Multi-Vitamin
  • Metagenics Multi
  • Ancient Nutrition Multi
  • Liver Pills
  • B Vitamins
  • Magnesium
  • Adrenal Support

About Author

You may also like

Leave A Comment

Please enter your name. Please enter an valid email address. Please enter a message.

No Comment

You can post first response comment.