Quick Guide

This page is kept up to date with the best products I come across. Don’t feel overwhlemed to take all of them. That’s what rotating is about. Finish one and then pick another in that category.

Options to Choose within Each Category

Minerals/Electrolytes

  • Ocean minerals
  • Sea Minerals / Electoylyes
  • Cell food
  • Ionic Fulvic and humic Minerals
  • Phytoplankton minerals

Essentail Fatty Acids

  • Nordic Naturals
  • Rosita Raw Cod Liver Oil
  • Kion fish oil

Gut Support

  • THRIVE Probiotic
  • Mega Spore Probiotic
  • RESTORE (now called IonBiome)
  • Gut Pro
  • Collagen
  • Digestive enzymes (use while when eating)

Liver/Detox/Immune Support

  • Greens powder
  • Spirulina
  • Vitamin C
  • Vitamin D3/k2
  • Liver Support
  • Glutathione

Bioindividual

  • Thorne Multi-Vitamin
  • Metagenics Multi
  • Ancient Nutrition Multi
  • Liver Pills
  • B Vitamins
  • Magnesium
  • Adrenal Support

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