The Power of Probiotics By now, you have probably heard the importance of probiotics and how having a healthy population of beneficial bacteria in your body is the cornerstone of your overall health. These healthy bacteria are so incredibly important because they protect you from the bad bacteria, viruses, mold, and other environmental toxins you […]

Read More
Sore Throat Natural Remedy

Sore Throat Natural Remedy Lifestyle to Heal Fast Eat easy to digest foods: When your body is fighting any issue, it needs as much energy as it can to fight the problem. Digestion takes so much of our energy, we need to give it as much of a break as we can to heal fast. […]

Read More
Cold Natural Remedies

Lifestyle Eat easy to digest foods: When your body is fighting any issue, it needs as much energy as it can to fight the problem. Digestion takes so much of our energy, we need to give it as much of a break as we can to heal fast. Focus on eating bone broth, vegetable soup, […]

Read More
How to Make the Master Health Tonic

Instead of reaching for toxic over the counter drugs, or filling your body with the more than questionable flu shot, why not build up your immunity naturally while also speeding up metabolism, and removing toxins from your body? This baby will seriously strengthen your immune system AND knock out any flu/cold/infection that may sneak in. […]

Read More
5 Natural Medicine Cabinet Essentials

Instead of having a cabinet filled with pills, syrups, and fake vitamins that are so hard on your beautiful body, create a natural medicine cabinet that is filled with life, health, and effective treatment to any sickness or trouble that may suddenly sneak in. I love natural remedies. One, because they work better and faster […]

Read More