Fertility Diet and Supplements

Once a woman gets pregnant, she is typically more aware than ever of what she is putting both on and in her body. But what about before? Certain traditional cultures knew the importance of preparing the body for a healthy pregnancy and healthy baby. They would put both the man and the woman on a certain diet […]

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Cod liver oil is such an important supplement for your entire body. It’s an amazing source of vitamin A, essential fatty acids, and vitamin D, which are critical for the immune system, the skin, brain function, balanced hormones, and a healthy pregnancy. It provides nutrients that  almost everyone is deficient in the world  today. This Cod […]

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