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  • Progress

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  • Course Outline

    • Step 1: Hormone Balancing Diet: WHAT and HOW to eat
      • video intro
      • Blood Sugar
      • Hormone Balancing Diet
      • Superfoods and Supplements
      • ADD IT TO YOUR LIFE
    • Step 2: Daily Gut/Microbiome and Liver Rejuvenation
      • video intro
      • Gut and Microbiome
      • Rejuvenate Gut/Micromiome
      • Love your Liver
      • Liver Rejuvenation
      • ADD IT TO YOUR LIFE
    • Step 3: Master Your Environment
      • video intro
      • External Environment
      • ADD IT TO YOUR LIFE
    • Step 4: Master Internal Environment: Mental/Emotional Training
      • video intro
      • Change Your Beliefs: Your 2 Minds
      • Change Your Perception, Changes Your Life
      • Change Your Body State
      • Change Your Thoughts, Change Your Body
      • Change Your Focus: Gratitude Attracts
      • Visualize to Shape Your Future
      • ADD IT TO YOUR LIFE
    • Step 5: Become a Habit Master
      • video intro
      • Your ENTIRE life is a habit
      • Habits 101
      • ADD IT TO YOUR LIFE
    • Hormone Booklet: Resources, Prints Offs, Guides
      • Next Steps
      • Morning Power Routine
      • Daily Hormone Balancing Checklist & Guide
      • Mental and Emotional Training Tools
      • Transformation30 Journal
      • Most Powerful Hormone Balancing Foods and Supplements
      • Shopping List Guide
      • Meal Plans and Recipes
      • 1 Week Easy Meal Template
  • As women, hormones control EVERYTHING and having them balanced is one of the best things you could ever do for yourself!

    The five step approach to balance hormones:

    1. Hormone balancing diet/supplementation: WHAT and HOW to eat.
    2. Daily micro biome/gut health and liver rejuvenation
    3. Master your environment
    4. Mental and emotional training for life
    5. Habit Mastery

    This program provides a complete mental, functional, and spiritual approach to balance hormones:

    • Functional nutrition, eating psychology, and supplementation
    • Mental and emotional training and clearing techniques
    • Creating powerful spiritual/relational connection, changing your beliefs, and creating life changing habits.
    • Internal and external environment regulation

    What You Will Get:

    • Balance your hormones and mind guide and how to
    • Meal plans, templates, and recipes
    • Lifestyle guide and daily hormone balancing checklist
    • Supplements guide
    • Top foods for hormonal balance
    • Mental and emotional training techniques
    • Transformation 30 Journal: Inspiration and habit journal to  balance hormones, create life changing habits, unstoppable mindsets, and experience the amazing reality you were designed for

    Bonus

    megan-kellyFree access to a private forum where you can ask questions and interact with me and others also currently going through this program and protocol. We can go through all of these amazing strategies and help you create habits, balance your hormones, and rewire your mind!

    CURRENT PROGRAM SPECIAL $97 $37

    7-days-money-back-guarantee

    Course Information

    Estimated Time: 7 Days

    Course Instructor

    Megan Kelly Megan Kelly Author

    Co-Founder of Renewing All Things. Nutrition Practitioner and Licensed Esthetician specializing in women's health, psychoneuroimmunology, and energy psychology. As a writer and speaker she helps others transform their body and mind through functional nutrition, mental and emotional training, and habit mastery.

    Free

    FREE

    Step 1: Hormone Balancing Diet: WHAT and HOW to eat

    Step 2: Daily Gut/Microbiome and Liver Rejuvenation

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    fermented-foods
    Liver Rejuvenation
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    Detoxification Lifestyle It is impossible to avoid  all toxins in this crazy world, and the good news is - you don't have to. Our bodies are incredible and have an ability to fight unwanted invaders with force. However, if we do not give our bodies what it needs to fight, then problems start flooding in. [...]

    Step 3: Master Your Environment

    Step 4: Master Internal Environment: Mental/Emotional Training

    Step 5: Become a Habit Master

    Hormone Booklet: Resources, Prints Offs, Guides

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    body ecology diet
    Meal Plans and Recipes
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    Keeping meals simple most of the time is key to sustainability. Breakfast Green Smoothie Cinnamon Bun Breakfast Smoothie Nourishing Scramble Berry Chia breakfast jar Home Made Granola Dinner Grain Free Pizza Chicken Lo Mein Sushi Bowl Egg Drop Soup Honey Balsamic Glazed Salmon Dessert The ultimate raw brownie Blender coconut milk ice cream Grain free [...]

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    The Mind is Key
    By: Kayla Stephenson

    After months of changing my diet and lifestyle to fit many recommendations taught here, to only see partial improvements to my health, my intuition told me there was more. This mindset training is exactly what I was looking for!

    Short & Sweet is best
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    I love that you get to the point & summarize the information, so that it is easy to understand!


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