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  • Progress

  • Course Outline

    • Program Conscious Mind
      • Change Your Thoughts
      • Change Your Perception
    • Program Subconscious Mind
      • Subconscious Beliefs
    • Set Your Brains Filter
      • Your Brains Filter of Life
      • How to Set Your Filter
    • Get into a Healing State
      • Sympathetic vs. Parasympathetic
    • Visualize / Imagine
      • What Happens When You Visualize
    • Generate Heart Emotions
    • Set Your Focus
    • Create Habits
    • Train Your Brain
      • Meditation
      • Whole Brain Synchronize
  •  

    When we recognize our thought habits and physical habit, then we can change them. It takes focus and intention, but the more you refocus, the more you rewire your brain.

    Retrain:

    Your brain does not like to change or to create new pathways, it likes to stay with what is already there and automatic, but you CAN program a new automatic- it just takes pushing through that time of resistance. So you retrain by going through this process every time you have that old thought, habit, or emotion come up

    habits 101 (1)

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