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26
Dec
2013
by Megan Kelly
No Comment
How to Breathe for Health, Peace, and Happiness

How to Breathe for Health, Peace, and Happiness

Favorite Articles

“To gain control of the body, learn to control your breath.” Breathing and Stress Stress is the number one toxin to the entire body. It causes major hormonal imbalances, inflammation, digestive issues, sleep disorders, and is weakening our immune systems. When our body senses that it is stressed, it goes in to ‘fight or flight’ […]

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