Our physical body, and every cell in our body can only be in 1 of 2 states at any given time.
We are either operating out of fear(worry, anger, lack, criticism) or faith (love, hope, optimism)
The problem is, we are in option one WAY too much from the little triggers in our day to day life. Traffic, financial worry, stress at work, stress in relationships…
90% health and hormonal problems are caused because people are in that zone way too often, which physically does not allow each body system to function as it is supposed to.
Unforgiveness, envy, anger, anxiety, worry etc put you into a state that literally destroys the body. While love, joy, and gratitude heal the body.
We want to be in option two as often as possible.
We want to learn how to stay in option two– even when triggered by anger, shame, worry, and all of the other daily stressors.