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    • paleo-food

      Supplements & Where to Buy

      You do not need to buy any or all of these supplements. Diet, mind, and movement are huge and will make a dramatic difference in your health. However, it is powerful to add the following into your 5-day diet detox.

      You can buy these at whole foods, natural grocers, and some you may need search and get online through amazon or the brands website directly.

      I recommend these supplements because I trust and have tested their quality. Most supplements on the health food store do more harm than good to the body. If you have questions, feel free to email me.

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      Supplements:

      vitality-powder-big1. Fish Oil: Rosita Extra Virgin Cod Liver Oil OR Nortic Naturals Fish Oil (Health Food Store)

      2. Probiotic:

      3. Greens Powder:

      4. Protein powder options:

       

      Food supplements:

      • Fermented Foods: Make own or buy in store: Make sure it says RAW and is in the refrigerator section.
      • Detox tea Yogi detox teas, any kind (health food store)inner-eco-original-coconut-water-kefir-15-oz
      • Chia or flax seeds
      • Coconut water kefir Inner-Eco (health food store)