Free Resources

Below is a list of our top favorite products we
personally use daily that have passed the test for
purity, effectiveness, and bioavailability.

I am quite particular about what products I use and I am continually discovering and testing products that are quality and ACTUALLY make a difference. This is a list of our top favorite products we personally use that have passed the test for purity, effectiveness, and bioavailability.

Megan Kelly


products that actually work

We often are asked what products we personally use, where we get our recipe ingredients, or where to find the products we mention in an article. We thought it would be helpful to create a resource page of our most recommended products, companies, and resources that we have chosen based on purity, effectiveness, and bioavailability. Note: some links are affiliate however, we only link to products we personally use and support and if you purchase through our links, we’d be deeply grateful as it helps to support all the operating costs of keeping Renewing as a free resource to thousands! You can read our full affiliate disclosure here.

best physical product we use daily

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Oura Ring

Oura Wearable Smart Ring

By far our favorite product of the year! Our Oura Smart Rings track our sleep, HRV, resting heart rate, workouts, daily caloric burn, and much more! This helps us understand where were at each day and changes we need to make in our lifestyle to get better sleep, recover, or push ourselves more. Oura also has agreed to hook up the Renewing tribe with $50 off any order. Simply click any link from our site and during checkout it will automatically give you $50 off.

GET IT HERE

best mental health product we use daily

Qualia & Eternus by Neurohacker Collective

Focus, Drive, & Anti-Stress

This is one of the most poweful, natural, healthy suppliments we take. Backed by qualitative scientific research Qualia nootropics help you live at your best peak state all day long and help you sleep better at night to recover for a great next day! Eternus supports your mitochondrial fitness and cell enegy. Qualia nootropics support your mental cognition, focus, and brain health. The best part is the more you take them the less you need as your body learns to produce these natural qualities on it’s own. Being part of the Renewing tribe simply put coupon code RENEWING in at checkout and get 65% off!

GET IT HERE

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Neurohacker Collective Qualia Nootropic

favorite health products we use daily

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Ancient Apothicare

PICK #1

Ancient Apothecary

We get asked if we use essential oils a lot, and in our book, there’s none better than Ancient Apothecary.

GET IT HERE

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PICK #2

Bone Broth Protein

Ancient Nutrition is by far one of my favorite protein powders. It is made from real bone broth.

GET IT HERE

Why I use Ancient Apothecary Essential Oils!

First off, it’s not an MLM 😉

Ancient Apothecary essential oils are:

  • USDA certified organic
  • 100% Therapeutic Grade
  • Sourced indigenously as well as harvested from some of the top plant farms in Missouri, Europe, India, and the Middle East. The oils come from 10,000 acres of certified organic land.
  • Ancient Apothecary essential oils are 100% pure/uncut with no bases, fillers, or any additives.

These oils are high quality AND cost efficient! Because these oils are not sold MLM style, they are much cheaper, without sacrificing quality.

I also love they have unique herbal formulations combined with essential oils like turmeric, ashwagandha, holy basil, medicinal mushrooms, and elderberry and much more.

GET IT HERE

Benefits of Both Broth Protein

It provides collagen, essential amino acids, and minerals that are amazing for your hair, skin, nails, energy, and metabolism! If you have a hard time drinking straight bone broth but still want the benefits, this is for you.

You can read more about the incredible benefits of bone broth here. 

Find Bone Broth Protein Powder here!

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PICK #3

Greens Powders

Less is more with supplements, which is why I focus on the ones that provide extreme nutrition like greens powders.

GET IT HERE

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PICK #4

Collagen Peptides

Collagen is an excellent protein that provide easy to digest amino acids that aid in the production of neurotransmitters and hormones.

GET IT HERE

Micronutrient, detoxification, and antioxidant support!

You get the micronutrient, detoxification, and antioxidant support, without any work!

Not all greens powders are created equal though, and most are filled with heavy metals, mold, pesticides, and are made in a way your body can’t even absorb the nutrients!

Check out this article about how to choose a greens powder. 

I only use two different kinds that are tested for purity, contain enzymes, fermented and sprouted ingredients for bioavailability, and are full of a powerful blend of spirulina, barley grass, vegetables and herbs, probiotics, and other therapeutic extracts that completely rejuvenate the body.

Collagen is trendy right now... because it works!

Therapeutic Collagen Peptides

Although collagen is super trendy right now, it’s because it works.

It is an excellent protein to keep on hand that will provide you with easy to digest amino acids that aid in the production of neurotransmitters and hormones.

I personally have noticed a huge difference in my hair, skin, nails, and muscle tone since consuming collagen every day.

 BUT REMEMBER, you want to get multiple sources of collagen to experience the most benefits! This is the only collagen I have found that contains different types from different sources which provides the most theraputic benefit!

You can read more on collagen here. 

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Rosita Cod Liver Oil

PICK #5

Cod Liver Oil

A powerful ancient remedy that has been used for hundreds of years that improves your immune system, skin, brain, hormones and more!

GET IT HERE

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PICK #6

Joovv Red Light

Experts and top researchers in the areas of anti-aging and longevity are currently shouting from the rooftops the benefits of light therapy.

GET IT HERE

Most fish oils are rancid, find out why Rosita isn't!

PLEASE NOTE: Most fish oils are rancid and cause damage to the body!  This is the only brand I have found with a processing system that keeps all of the nutrients and antioxidants intact. Shop Cod Liver Oil

Cod liver oil is a powerful ancient remedy that has been used for hundreds of years.

It provides nutrients (like vitamin A, D, EPA, DHA) that are critical for the immune system, the skin, brain function, balanced hormones, and a healthy pregnancy.

Why I use Red Infrared Light Therapy Daily!

JOOVV At Home Light Therapy

I use this red and infrared device every day for its effect on skin, mood, and energy. This light contains unique spectrums that directly penetrate cellular rejuvenation.

This is the light I personally use! You can also use the coupon code MEGAN at checkout for a great discount if you want your own!

You can read more about why I love photobiomodulation here. 

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FREE E-BOOK

The Best of Renewing All Things

The best practices, systems, and products for every area of your life! We’ve brought the best of everything we’ve ever done on the site, in books, and in videos all into this power packed free e-book!

favorite products we use weekly

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PICK #7

Pique Tea Crystals

The only tea company to Triple Screen for pesticides, mycotoxins and heavy metals with 12x the antioxidants of regular tea!

GET IT HERE

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PICK #8

Pure Vitamin C

This is the most powerful and pure vitamin C powder made from real food which makes it bioavailable for the body to actually absorb.

GET IT HERE

Why Pique Tea Crystals are Different!

Just like I wrote about how:

Same goes for tea.

Most tea on the market is filled with pesticides, heavy metals, preservatives, and mold. On top of that, most tea you get in stores is not potent enough to give you the benefits listed above.

I love this brand because: 

  • Delivers up to 12x the antioxidants of regular tea, making it more potent and powerful than any other tea in the market
  • Made from the highest quality tea leaves and natural ingredients that are organic, sugar-free and free of additives
  • The only tea company to Triple Screen for pesticides, mycotoxins and heavy metals
  • Effortlessly hot and cold water soluble which I love for travel

You can check out my other favorite teas here!

GET IT HERE

More about Synergy Pure Vitamin C Powder

I LOVE how this makes your skin glow!

One of my favorite daily supplements.

You can find Synergy Pure Vitamin C Powder here

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PICK #9

Condiments & Dressings

Most salad dressings and mayo are highly toxic. Yet, these are healthy for your body, taste amazing, and have real nutrition packed into them!

GET IT HERE

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PICK #10

Minerals & Digestion

Alkalize your body on the go! Body Ecology Mineral Supplements Digestive enzymes are amazing for eating out, or when you want to give you system a break to rejuvenate.

GET IT HERE

Condiments, Dressings, and Oils

Condiments, Dressings, and Oils

It is extremely hard to find salad dressings and mayo that do not have a highly toxic vegetable, canola, or soybean oil. These oils cause major inflammation, disease, and imbalance in the body. These products taste amazing and are healthy for your body! Made with avocado oil, organic cage-free eggs, and healing spices and herbs. My favorite products to make any meal taste incredible. Shop Condiments, dressings, and oils. 

Minerals that nourish you and detoxify at the same time!

Minerals and Digestion Support

The highest quality blend of humic, fulvic, micro and macro minerals and amino acids. Minerals help nourish your thyroid and adrenals, aid in detoxification, reduce signs of aging, and support your immune system.Alkalize your body on the go! Body Ecology Mineral Supplements
Digestive enzymes are amazing for eating out, or when you want to give you system a break to rejuvenate. One of the most complete and powerful digestive enzymes available is specially formulated to help break down food, absorb nutrients and prevent gas and bloating.Body Ecology Digestive Aids

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PICK 11

Omniblue Ocean Minerals

I believe minerals are the missing link to feeling your best, hormonal balance, energy, anti-aging, and mental health! That’s why these are a must have!

GET IT HERE

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PICK #12

Bulletproof Coffee + MCT

Certified Clean Coffee, tested for toxins, Rainforest Alliance Certified, Bulletproof washing and drying process, all with MCT oil to fuel your brain and reduce hunger cravings!

GET IT HERE

Ocean minerals are the richest source of minerals and trace elements on earth!

This is an amazing way to get your daily dose of MAGNESIUM in!

Ocean minerals are the richest, most restorative source of minerals and trace elements on Earth, and because our internal mineral chemistry is exactly the same as ocean water, Ocean Minerals are the natural choice for perfect absorption and broad-spectrum availability.

Natural Energy, Pure & Clean, and Fewer Cravings!

NATURAL ENERGY SOLUTION: Brain Octane is naturally found in coconut oil in small quantities, they concentrate it to provide you with the purest energy source possible. Brain Octane rapidly provides mental and physical energy, powering your day by supporting cognitive function and keeping you satisfied and free from food cravings. Add it to your daily routine, and experience the state of high performance.

PURE AND CLEAN: Brain Octane undergoes special triple distillation process with only water, heat and pressure to create the cleanest product possible – free from harsh chemicals and solvents.

FEWER CRAVINGS: Brain Octane oil powers your brain and curbs snack attacks. It is a totally flavorless and totally satisfying fat extracted from the most potent part of the coconut. Brain Octane oil is ultimately converted into fat-burning ketone energy and cannot be stored as fat within the body. What does that mean for you? Satisfying fuel for your mind and body.

other specific products we use weekly

Cooking/Baking

cassava flour – Amazing gluten free flour alternative- can be used 1:1 in place of regular flour!

stevia – best-tasting stevia without bitter aftertaste, pure, sourced organically.

sea salt – sourced from nutrient rich area, unprocessed, full of minerals.

monk fruit sweetener – amazing replacement for regular sugar! Looks and tastes like sugar while being completely sugar-free and actually healthy!

cacao powder – I love using this cacao in SO many recipes! The perfect dessert to satisfy your sweet tooth!

coconut flour

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