Forms of Magnesium

Magnesium is a miracle and arguably one of the most important minerals in the body as it’s an essential cofactor required by 700-800 enzyme systems that promote thousands of biochemical reactors in the body. Even glutathione, your body’s most powerful antioxidant that has even been called “the master antioxidant,” requires magnesium for its synthesis. Unfortunately, … Continue reading Forms of Magnesium