Fact Two: Epigenetics: “Above the Genes”. We now have scientifically proven that we control how our genes are expressed based on the environment we give them (the food we eat, and our thoughts). You may have a gene for cancer, but all genes turn on or off based on the signals we give them. You can control the signal as to if it gets turned on or not.
Fact Three: Thoughts are signals to your DNA- each thought is signaling how to express- either in a good way or a bad way.
Fact Four: Each thought effects every cell in body.
Fact Five: The more you focus on something — whether that’s social media, your worries, or God — the more that becomes your reality, the more it becomes written into the neural connections of your brain.
conscious mind is only the thoughts we intentionally choose to think. Being more intentional generating certain thoughts can physically change our brain and the way we see life. With how busy life is, we often forget to do this, if ever do this. Setting time aside each day to intentionally choose to think certain thoughts can change your life. If you want something wired into your brain, you need to think about it often until it becomes automatic